Sleep not satisfying, even though we lay abed till nine.

Once again took 4 milligrams Valium.  The stuff is getting to me, in a groggy, heavy-headed, I just got to close my eyes sort of way.
Some heavy sadness but that’s a general malaise implicit in the aging process.
No further news on S; will possibly see him online tomorrow.
It’s a Saturday; college football on but I don’t care.  It’s all one.  I’ve seen all this stuff now too long and it’s just worn out.  How many diving, last second catches in the end zone can there be.
20 minutes on bike; 30 on elliptical, and .5 mile swim.
I was really tired during the swim.
Went to CVS for flu shot, but this time they were out of needles.  Time before they did not have the super-dose for us elderly.
Finished doing the mail ballots.  Wonder why I do that at all?

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