Once again I missed writing an entry.
So I am writing the entry now, Oct 31, for yesterday, Oct 30.
I didn’t write an entry yesterday partly because I got back late from having a eufflexa injection in my left knee. This was the third and last injection; one each week for three weeks.
Also yesterday was my first day on the new regimen: 7 milligrams Valium, and down one whole tablespoon on the last .25 of clonazepam. So I felt sort of spacey and a little nervous all day yesterday.
Saw therapist and talked more about S and about my experience in the womb, what with mother being rh factor and her blood trying to kill my blood and all. Being the first child, I did not suffer as much, but I was born at least two weeks early, weighed around six pounds and was jaundiced. Not good things that might have left an indelible imprint on my brain and nervous system. Who knows. If so, my problems are intractable and the best I can do is define and learn how to live with them.
By evening I was frazzled.
Did 20 minutes on recumbent; 30 on elliptical, and swam .5 miles.