5

OK.

I have gone five days at a one teaspoon reduction.

That means–by the plan now in place–I will pull out two
teaspoons tonight from my water drug mixture.

I will see how it goes and adjust accordingly.

Also, will see psychiatrist next Friday, the 10th? and see
what he thinks.

Today, low mood upon awaking.

Foggy in the head, tired, and have those strange sensations
in feet and lower leg.

Slept poorly, waking many times, not sure at moments if I
had slept or not.

Did EMDR and talked a good deal about the conflict between
work/slacker that I seem to have inherited from my father.  The slacker issue seems especially a problem
for we retired folks.  Or for me at
least.

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