Going on day 41 at 0 milligrams

This is pretty bad.

I decided to break up my thyroid (120 milligrams) that I take round 7 AM.  Taking 60 at 7 and 60 round noon for two days now.

That was a mistake.  I feel stuporous. Leaden.

Could be the 60’s are too old and have no potency.  That could be it.  But don’t know.

Maybe it’s just a mistake to mess with any meds while going through a withdrawal such as this.

Did an hour twenty for 800 calories on machine, plus 15 laps yesterday.

Also cooked and did a shop at Costco.