40 days at 0 milligrams

Just awful.  Exhausted and yet feel as if I will pop a cork.

Can’t find no relief.

Last night mostly slept through; two prior nights had to get up and do meditation to get back to sleep, one at three, yester  night, at 4.

Experimented with thyroid.  60 milligrams at 7 and the other sixty coming up at 2:30.

Did 800 calories on machine yesterday, and swam 15 laps in mist, showers, and some rain.

One of the Eagles co-founders died day before yesterday.

Van Morrison turned 70 this last August.

All these people, about my age and generation, kicking the bucket.  A downpour, a symphony of bucket kicking.

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